Tang Soo Do

Means “the way of the Chinese hand” or “the way of the open hand”. This is a traditional Korean fighting art that seeks to stop an attacker as quickly as possible utilizing hand strikes, kicks and blocks. Training, offered for both children and adults, consists of learning forms, sparring, line work (kicks, punches and blocks) and learning self-defense moves (wrist grabs, etc.) One of its most notable American practitioners is Chuck Norris.